Chat-Ersatz-Hardcore-Spambereich...

Loki

So, genau so was zum Spammen fehlt hier noch. Wenns schon keinen Chat gibt. Also, Leute, haut in die Tasten!

caliban

muss man ja gleich mal ausnutzen!! :doppellol: :doppellol: :doppellol: :doppellol: Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam SSpam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Ahhh jetzt gehts mir gleich viel besser :D :D :D :doppellol: :doppellol: :doppellol:

docshorty

muss man ja gleich mal ausnutzen!! :doppellol: :doppellol: :doppellol: :doppellol: Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam SSpam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Ahhh jetzt gehts mir gleich viel besser :D :D :D :doppellol: :doppellol: :doppellol:

na das scheint doch zu funzen ..... > muss man ja gleich mal ausnutzen!! :doppellol: :doppellol: :doppellol: :doppellol: Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam SSpam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Ahhh jetzt gehts mir gleich viel besser :D :D :D :doppellol: :doppellol: :doppellol:

muss man ja gleich mal ausnutzen!! :doppellol: :doppellol: :doppellol: :doppellol: Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam SSpam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Ahhh jetzt gehts mir gleich viel besser :D :D :D :doppellol: :doppellol: :doppellol:

muss man ja gleich mal ausnutzen!! :doppellol: :doppellol: :doppellol: :doppellol: Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam SSpam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Ahhh jetzt gehts mir gleich viel besser :D :D :D :doppellol: :doppellol: :doppellol:

muss man ja gleich mal ausnutzen!! :doppellol: :doppellol: :doppellol: :doppellol: Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam SSpam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Ahhh jetzt gehts mir gleich viel besser :D :D :D :doppellol: :doppellol: :doppellol:

muss man ja gleich mal ausnutzen!! :doppellol: :doppellol: :doppellol: :doppellol: Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam SSpam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Ahhh jetzt gehts mir gleich viel besser :D :D :D :doppellol: :doppellol: :doppellol:

muss man ja gleich mal ausnutzen!! :doppellol: :doppellol: :doppellol: :doppellol: Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam SSpam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Spam Ahhh jetzt gehts mir gleich viel besser :D :D :D :doppellol: :doppellol: :doppellol:

Loki

Na also, geht doch... :D :D :D :lachtot: :lachtot: :lachtot:

johncaba

Hä?? :gruebel: alle wahnsinnisch, hia... :applaus: :applaus: :applaus:

Loki

Jajajajajaaaaaaaaaaaaaaaaaaa....................... Wo hast Du dich denn verkrochen in den letzten Tagen? Auch Gran Canaria zum Videodreh??? :hurra2: :hurra2: :hurra2:

johncaba

Videodreh JA, aber nich groß kanaria... :nixweiss: :nixweiss: geheiiimmm.... :cooler: :cooler: :cooler:

Animalmother

Um was gehts denn hier? Hallo? Haaaaalllo? Haaaaaalllllloooooo!!

johncaba

Shuhe??? Wo?? :hoplit-sword1: :hoplit-sword1: :hoplit-sword1: :cooler: :cooler: :cooler: :cooler: :cooler:

docshorty

Überall ..... :trage:

Loki

Gott sei Dank hat der Schuhwahn ja jetzt ein Ende...Sowas... :motzschild:

Loki

Meine Fräse, ist das heiß... Ich musste einen Trainingslauf abbrechen, weil der Puls übel hoch war, und es in der Sonne nicht auszuhalten war...Mannomann. :irre:

Nova

So gegen 2.00 Uhr nachts hast du ne Chance zu laufen. Ansonsten ist das perfektes Wetter für Schwimmtraining. :D Ab zum nächsten See und rein in die kalten Fluten! :ertrink:

Animalmother

Wenn die Fluten nur kalt wären :shock: :shock: habe heute für meine normale Laufrunde von 10km auch knapp 5min länger gebraucht..... Ich bin eh kein Sommertyp.....ich mag es kalt und regnerisch :irre: :irre: :) :)

Clown

Meine Fräse, ist das heiß... Ich musste einen Trainingslauf abbrechen, weil der Puls übel hoch war, und es in der Sonne nicht auszuhalten war...Mannomann. :irre:

Versuch mal mit LOCKER & LANGSAM dann geht`s :reib: Frage mal hangon :thumbs:

johncaba

Arghh!!! Wie soll ich jetzt bei immer noch über 30 Grad Wohnungstemperatur pennen?? :kalt: :( :( :aufsmaul: :aufsmaul:

Sidejoebob

Ich versuch mich grad mit Alkohol müde zu machen. :doppellol: :doppellol: :doppellol: Und wenn das nicht geht dreh ich Alkoholisiert noch ne kleine Laufrunde. :hurra2: :hurra2:

Muddi

Ich versuch mich grad mit Alkohol müde zu machen. :doppellol: :doppellol: :doppellol: Und wenn das nicht geht dreh ich Alkoholisiert noch ne kleine Laufrunde. :hurra2: :hurra2:

NaJa - ich hab meinen Trinkrucksack für morgen Früh fertich gemacht , lauf sachen gepackt und ab gehts um 5 zum langen lauf :shock: :D

Loki

Meine Fräse, ist das heiß... Ich musste einen Trainingslauf abbrechen, weil der Puls übel hoch war, und es in der Sonne nicht auszuhalten war...Mannomann. :irre:

Versuch mal mit LOCKER & LANGSAM dann geht`s :reib: Frage mal hangon :thumbs:

Dat war locker und langsam...Hab auf 7 km knappe 7 Minuten länger gebraucht als sonst...Soviel dazu. Bin aber auch immer noch meinen Infekt nicht los. Mache jetzt erst mal nix mehr, eine Woche hab ich noch um fit zu werden... :trage:

Clown

Dat schaffst du noch, immer positiv denken. Wir sind im Gedanken bei dir :cuddle:

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